Body Recall is an exercise class designed for adults which meets at our church on Tuesday, Wednesday, and Friday mornings from 9:00-10:00, in the Christian Life Center. Class members exercise while standing, sitting in chairs, and on the floor. The exercises are designed to improve cardiovascular health, flexibility, strength, and balance. We welcome all fitness levels and allow participants to work at their own levels. Some of our members are from our congregation, but most are from the community! Our ages range from 48-88! The class meets year-round, and we invite you to visit anytime free of charge. The cost of the class is $36 for a 10-week session. If you have questions, call the church office at 281-487-8787.
About Us 
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